Addiction recovery solutions are as varied as the addictions and the individuals distressed by them.  

A core value of any addiction recovery program is the belief that an individual can learn and develop cognitive thinking skills.  Journaling is a method where the individual exercises fundmental analytical skills.  A person can look back on things that happened, analyze what action or circumstance caused certain feelings or urges.  This is important in any addiction recovery, but particularly in drug addiction recovery, and alcohol addiction recovery.  Analyzing actions and reactions is the first step to controlling them. 

Keeping a journal allows the individual to review their thoughts, moments of clarity, and assists them in developing self-insight.  Daily journaling is a very powerful tool when trying to attain a specific goal.  Journaling should be a part of every addiction recovery program. The Addiction Recovery Journal is designed as an early recovery tool.  It is the best journal on the market to assist the individual with getting their thoughts down on paper. It targets specific areas on a daily basis that will affect the individual's recovery.

ISBN # 978-0-9789960-0-0